BMC
PAUSE - BREATHE - CONNECT
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Classes - events

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At BMC we deliver regular classes and workshops related to mindfulness, non-violent communication and psychology

We also provide 1:1 coaching, programs for leaders, families and schools, as well as BMC mindfulness coach certification programs for coaches and mindfulness practitioners.

 
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Introduction to Non Violent Communication

Time: 10:00 - 18:00

Non Violent Communication is an art of life that invites us to create and maintain authentic and deep relationships with ourselves and with others, through the channel of words, those we create in our head, those that go out from our mouth and those that come into our ears. It is a process that offers the possibility to slow down and change the focus of our daily conversations from “what is wrong” to “what is alive”. This process is based on the three following key assumptions:

  • Human beings are naturally willing to contribute from their heart

  • All human beings share the same needs

  • No matter what we say or do not say, it is to fulfill a need

Topics include

Basic concepts of Non-Violence 

The language of feelings and needs 

The philosophy of ‘connect before correct’

Invite a friend for free:

Come in as a pair and share the cost!

Price: 3000CNY

BMC Members Price: 2800CNY

Register for the program via the link below

Earlier Event: April 17
Shadow and Meditation III: the Shadow
Later Event: April 22
Mindful Monday