BMC
PAUSE - BREATHE - CONNECT
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Classes - events

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At BMC we deliver regular classes and workshops related to mindfulness, non-violent communication and psychology

We also provide 1:1 coaching, programs for leaders, families and schools, as well as BMC mindfulness coach certification programs for coaches and mindfulness practitioners.

 
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Mindful Monday

At the beginning of every week, we gather to clear the stress of the day and set the tone for the week ahead. Coach Dalida Turkovic supports participants in finding inner resources to connect with curiosity, positivity and compassionate observation of their emotional states. Every class is a unique reflection of the present moment.

Fee: 100CNY

Members: Free

Register for the class via the link below

Earlier Event: November 13
Mindful Mothers
Later Event: November 20
Mindful Mothers