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Classes - events

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At BMC we deliver regular classes and workshops related to mindfulness, non-violent communication and psychology

We also provide 1:1 coaching, programs for leaders, families and schools, as well as BMC mindfulness coach certification programs for coaches and mindfulness practitioners.

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Mindful Monday

At the beginning of every week, we gather to clear the stress of the day and set the tone for the week ahead. Curiosity, positivity, presence, acceptance and compassionate self-observation guide us through the maze of external pressures and emotional responses.

Price: 100CNY/class

Members: Free

Earlier Event: October 18
Mindful Mother
Later Event: October 25
Mindful Mother