BMC
PAUSE - BREATHE - CONNECT
mindful mother.jpg

Classes - events

color yellow.png

At BMC we deliver regular classes and workshops related to mindfulness, non-violent communication and psychology

We also provide 1:1 coaching, programs for leaders, families and schools, as well as BMC mindfulness coach certification programs for coaches and mindfulness practitioners.

 
Back to All Events

Mindful Monday

At the beginning of every week, we gather to clear the stress of the day and set the tone for the week ahead. Curiosity, positivity, presence, acceptance and compassionate self-observation guide us through the maze of external pressures and emotional responses.

Later Event: October 18
Mindful Mother