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Silent Sunday

Host: BMC
Times: Sundays 9am - 12pm

On Sunday mornings, the BMC Library provides a safe, comfortable and quiet space for silent meditation and mindful reading or journaling. Participants will be asked to leave cell phones by the door in order to fully engage with the present moment. A gong will sound every 20 minutes to help us keep track of the time.


Free for members and monthly pass practitioners

Contact us now if you would like to join one of our sessions ...