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Regular pages - Mindful Monday

Mindful Mondays

Practitioner: Dalida Turkovic
Times: 7:30 - 9pm

At the beginning of every week we gather to clear the stress of the day and set the tone for the week ahead. Curiosity, positivity, presence, acceptance and compassionate self observation guide us through the maze of external pressures and emotional responses. All that it takes is to calm your mind and notice: There are no ordinary moments.



Contact us now if you would like to join one of our sessions ...